Letting Go of the Person You Used to Be: Lessons on Change, Loss, and Spiritual Transformation

By Lama Surya Das.

Letting Go of the Person You Used to Be: Lessons on Change, Loss, and Spiritual Transformation

Description

The beloved American Lama, a spiritual leader whose inimitable light andlively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves.For many people, recent years have been characterized by profound change, whether it relates to financial upheaval, political shifts, or even massive losses of life to disease and violence. Even on the personal level each person must confront the curves life throws his or...

ISBN(s)

0767908740, 9780767908740

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